{"version":"1.0","provider_name":"Fefe \u00e9lete","provider_url":"https:\/\/eletunkfefe.cafeblog.hu","author_name":"Paku Andrea","author_url":"https:\/\/eletunkfefe.cafeblog.hu\/author\/paku_andrea\/","title":"Vars\u00f3 6 \u00f6sszefoglal\u00f3 \u00e9s k\u00e9pek","html":"<!--[if gte mso 9]&gt;   Normal  0      21      false  false  false    HU  X-NONE  X-NONE                                       MicrosoftInternetExplorer4                                     &lt;![endif]--><br \/><!--[if gte mso 9]&gt;                                                                                                                                                                                                                                                                                    &lt;![endif]--><!--[if gte mso 10]&gt;&lt;![endif]--> <br \/><div><span>P\u00e9nteken \u00e9s szombaton torna volt. <br \/>Sajnos p\u00e9nteken cser\u00e9lni kellett id\u0151pontot, \u00edgy a lehet\u0151 legrosszabb id\u0151ben ment\u00fcnk, 14.30-ra (alv\u00e1sid\u0151), de musz\u00e1j volt. <br \/>\u0150szint\u00e9n megvallva, veszett\u00fcl betartjuk, azokat a szab\u00e1lyokat, hogy 12-13 k\u00f6z\u00f6tt eb\u00e9d, majd alv\u00e1s mert veszett\u00fcl f\u00e9lek, hogy el\u0151j\u00f6n ism\u00e9t az epilepszia \u00e9s rohamokban t\u00f6r ki, de szerencs\u00e9re elker\u00fcli Fef\u00e9t (kopp-kopp). <br \/>A torna nem neh\u00e9z, de olyan iszonyat s\u00edr\u00e1ssal reag\u00e1l a forg\u00e1sra, hogy sokszor azon gondolkozom, hogy ok\u00e9, most v\u00e9ge a torn\u00e1nak, de mindig siker\u00fcl ezen \u00e1tesnem \u00e9s nem sz\u00f3lok bele. Tudom, hogy \u00e9n ismerem a legjobban Fef\u00e9t, \u00e9s azt is tudom hogy ezek nem f\u00e1jnak, egyszer\u0171en a fr\u00e1nya s\u00e9r\u00fclt idegrendszere iszonyat harcot v\u00edv a \u201enorm\u00e1lis\u201d mozg\u00e1s ellen. Kb 1 \u00e9ve csin\u00e1ljuk ezt a ter\u00e1pi\u00e1t \u00e9s \u00e9n az\u00f3ta pr\u00f3b\u00e1lom ezek alapj\u00e1n forgatni, de nem megy. A l\u00e9nyeg, hogy a cs\u00edp\u0151t ford\u00edtom \u00e9s k\u00f6zben a v\u00e1ll h\u00faz\u00e1s\u00e1val seg\u00edtek neki, itt k\u00e9ne el\u0151re h\u00faznia (emelnie) a fej\u00e9t \u00e9s m\u00e1r meg is fordult, de Fefe iszonyat er\u0151vel fesz\u00edti mag\u00e1t h\u00e1tra \u00edgy a nyaka h\u00faz\u00f3dik. <br \/>Az \u00f6sszes t\u00f6bbi \u201efeladat\u201d az lenne, hogy sz\u00e9pen t\u00e1maszkodjon vagy ny\u00fajtott kez\u00e9n, vagy alkaron, t\u00e9rd\u00e9n, teh\u00e1t \u201eegyszer\u0171en\u201d a testtart\u00e1s lenne a feladat, de nem igaz\u00e1n megy neki olyan j\u00f3l mint ahogy \u00e9n azt szeretn\u00e9m, \u00e9s ahogy \u0150 ezeket tudn\u00e1. <br \/>Fef\u00e9ben megvan minden ahhoz, hogy tudjon t\u00e9rden \u00e1llni, t\u00e1maszkodni, k\u00faszni, de m\u00e9gsem megy. Pr\u00f3b\u00e1lkozunk zen\u00e9vel, szurkol\u00e1ssal, mutogat\u00e1ssal, csalogat\u00e1ssal, de csak nagyon picike pozit\u00edv eredm\u00e9nyt tudunk el\u00e9rni. <br \/>Ezeket a gyakorlatokat otthon is tudjuk csin\u00e1lni, hiszen t\u00e9nyleg nem neh\u00e9z (csak nekem a gerincf\u00e1jdalmaim miatt), csak arra kell m\u00e9g r\u00e1j\u00f6nn\u00f6m, hogy mivel \u00f6szt\u00f6n\u00f6zzem. <br \/>Ha hazamegy\u00fcnk belevetj\u00fck magunkat a kem\u00e9ny munk\u00e1ba \u00e9s augusztus v\u00e9g\u00e9n ha ism\u00e9t siker\u00fcl a t\u00e1mogat\u00e1st megkapnunk, akkor nagyon szeretn\u00e9k \u00fagy visszaj\u00f6nni, hogy t\u00e1maszkodik \u00e9s rendesen tartja mag\u00e1t. Na ez baromi nagy feladat lesz nek\u00fcnk, de meg kell csin\u00e1lnunk \u00e9s gy\u0151zn\u00fcnk kell, nincs m\u00e1s lehet\u0151s\u00e9g!&nbsp;<\/span><\/div><div><br \/><\/div><div><span>D\u00e9lut\u00e1nonk\u00e9nt elment\u00fcnk mindig valamerre csavarogni, hiszen a pici lak\u00e1sban m\u00e1r csak nem \u00fcl\u00fcnk, a tv-ben a szinkron borzaszt\u00f3. (1 hangon az eg\u00e9sz). <br \/>Nagyon sok \u00e9s nagyon sz\u00e9p parkok vannak, j\u00f3kat s\u00e9t\u00e1lgatunk :)<\/span><\/div><div><span>\u00c9tkez\u00e9s: 1 dolgot nem hoztunk magunkkal az pedig a botmixer, de Fefe olyan sz\u00e9pen eszik darabosat hogy csuda. Otthon is pr\u00f3b\u00e1ltunk ink\u00e1bb darabosat adni neki, de ha nem ment a nyel\u00e9se akkor turmixoltuk, na erre itt nincs lehet\u0151s\u00e9g, \u00edgy tudja hogy r\u00e1gni kell :) Vagy vill\u00e1val t\u00f6rj\u00fck \u00f6ssze vagy fokhagymanyom\u00f3val :) nagyon klasszul megoldjuk.&nbsp;<\/span><\/div><div><br \/><\/div><div><span>Ma (vas\u00e1rnap) elment\u00fcnk az \u00d3v\u00e1rosi piact\u00e9rre. Hatalmasat s\u00e9t\u00e1ltunk, l\u00e1ttunk sz\u00e9p parkot, katonai \u0151rs\u00e9gv\u00e1lt\u00e1st, t\u00fcntet\u0151ket, esk\u00fcv\u0151t, eb\u00e9delt\u00fcnk. Igazi kir\u00e1ndul\u00f3s napunk volt :)<\/span><\/div><div><br \/><\/div><span>Holnapt\u00f3l 5 nap kem\u00e9ny edz\u00e9s j\u00f6n, rem\u00e9lem Fefe \u00f6sszekapja mag\u00e1t v\u00e9gre.&nbsp;<\/span><br \/><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-10.49.01.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-10.49.01.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.20.28.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.20.28.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br 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src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.35.22.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.39.49.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.39.49.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.40.39.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.40.39.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.41.10.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.41.10.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.42.16.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.42.16.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.42.27.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.42.27.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.47.07.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.47.07.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.48.00.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.48.00.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.54.34.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-11.54.34.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-12.00.21.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-12.00.21.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.44.19.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.44.19.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.44.24.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.44.24.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.44.28.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.44.28.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.44.57.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.44.57.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.45.00.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.45.00.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.45.06.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.45.06.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.45.19.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.45.19.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.50.02.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.50.02.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.50.07.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.50.07.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.51.29.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-13.51.29.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.28.33.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.28.33.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.28.49.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.28.49.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.43.01.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.43.01.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.43.24.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.43.24.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.43.27.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.43.27.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div><br \/><div style=\"clear: both;text-align: center\"><\/div><br \/><div style=\"clear: both;text-align: center\"><a href=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.44.43.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img border=\"0\" src=\"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-14.44.43.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div>","type":"rich","thumbnail_url":"https:\/\/eletunkfefe.cafeblog.hu\/files\/2013\/06\/2013-06-02-10.49.01-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}